Best Gadgets To Help You Lead A Healthy Lifestyle

Here are the best gadgets to help you lead a healthy lifestyle. Check it out here to get more information.

1. Suunto Spartan Trainer Wrist HR

Suunto watches are recognized by athletes around the world. Suunto Spartan series is designed specifically for lovers of multisport and adventure. The Suunto Trainer Wrist HR GPS Watch is a lightweight smart watch for running, swimming, cycling and gymnastics. The watch is equipped with a heart rate monitor, conduct a round-the-clock calculation of calories burned and steps taken, and also monitor the heart rate under any load and track sleep duration. Data on physical activity is uploaded to the Suunto Movescount service , available on PCs and smartphones. Runners will be able to track their speed there at every kilometer, evaluate the altitude profile and cadence. At No Fluff Tech you will find more health based gadgets here.

Suunto Trainer Wrist is ready for extreme conditions: they are waterproof to 50 meters and can withstand temperatures from -20 to +60 degrees. The special mineral glass of the dial does not scratch, does not break and protects the watch from damage. Fans of street workouts can download maps (satellite, physical, and topographic maps of Mapbox, Google Maps and Android) into the clock and plan a route with elevation profile in Suunto Movescount. Navigating the set route will take you on the right path, even if you get lost. This is a full-fledged navigator that will help you navigate in a hike or during trekking in the mountains.

The gadget works up to ten hours in active workout mode and up to 14 days in time display mode. Stylish design allows you to wear a watch not only in training, but also in everyday life, with costumes and dresses.

2. Garmin Vivоsport Tracker

The Garmin brand is known for its running and multisport watches. Vivosport tracker is designed for those who want to lead a healthy lifestyle and move more. The compact bracelet holds GPS for accurate tracking of movement in the fresh air and heart rate monitor. Data on jogging, walking and cycling trips along with the track on the map are displayed in the Garmin Connect application, to which any Garmin gadget is connected.

An important feature of Garmin Vivosport is the VO₂max calculation . When used around the clock bracelet constantly monitors the level of stress in the body. Thin and lightweight gadget is almost imperceptible on the hand and does not interfere with daily activities.

3. Polar M430 Sport Watch

The first watch Polar M430 designed for running. They have built-in GPS with three accuracy modes, continuously monitor the heart rate from two seconds to five minutes depending on the load, measure speed, distance and cadence (steps per minute) when jogging outside and calculate the maximum oxygen consumption VO₂max ( the indicator of physical fitness of the body - the maximum amount of oxygen per kilogram of weight that a person can learn in a minute at maximum physical activity). With the help of watches, you can develop individual programs for cross-country training and track interval loads. Hours round the clock consider the steps you walked and the number of calories burned. Polar M430 works 30 hours without recharging in active mode and up to 14 days in basic mode.

4. ATMOtube Portable Air Quality Monitor

ATMOtube helps to find out about the air conditioner in your home. The gadget catches dangerous volatile compounds, carbon monoxide and carbon dioxide - although a person rarely encounters these substances, just a few minutes is enough for poisoning. The ATMOtube monitor is very compact. With it, you can easily check the air quality in the apartment at the stage of purchase or in the new kindergarten of the child. If there are harmful production or other sources of pollution near the house, you will immediately find out.

The device is a small metal tube with an air intake grille and a LED that shows pollution levels: blue - clean, green - medium, yellow - dirty, orange - very dirty, red - extremely dirty. More accurate information is transmitted to the Atmotube app: it displays the level of VOC (volatile organic matter), humidity, temperature and air quality coefficient. A useful gadget for those who seriously monitor their health and their loved ones.

5. Headphones AfterShokz Trekz Air

The main feature of the AfterShokz Trekz Air headphones is that they do not need to be inserted into the ears. The manufacturers used bone conduction technology: a person  listens to music passing through the cheekbones to the ears, but the ears remain completely open. This does not affect the sound of music - everything is perfectly audible, but at the same time you continue to hear what is happening around. This is especially important for safety when cycling and jogging.

Headphones are partially made of titanium, for lightness, their weight is only 39 grams. An ideal device for sports and long walks.